Reawaken to Life Programmes

All our programmes are designed to help you reawaken to the best of what life can be. To develop a more positive relationship with your thoughts and to reduce feelings of stress and anxiety.

They are suitable for both first timers and those who are already familiar with mindfulness and its benefits.

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8-week programme

Comprehensive weekly programme that helps you fully reawaken to your life purpose

(8 x 2-hour)

Learn More

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4-week programme

Accessible weekly programme that helps you reconnect with what really matters in life

(4 x 2-hour)
Learn More

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Mini Revitalisers

Focused sessions which help reawaken a particular aspect of life

(1 hour to 1 day)Learn More

For in person prices, please contact us to discuss options.

Our overall philosophy for all programmes is Give-What-You-Gain. So decide what benefit the programme provides to you and how you would like to give back. Either financially or by sharing your increased mindful positivity with others. We’d rather you benefit from the experience, than feel you cannot participate.